DALLAS BASKETBALL TRAINING AND ACL PREVENTION

Dallas Youth Basketball Players Are Highly Susceptible To ACL Injuries.

Dallas Youth Basketball ACL TearNothing can prevent ACL injuries but many strength and conditioning specialists like Alan Stein of www.StrongerTeam.com believe basketball training methods and conditioning can help to reduce the risk.  Considering the exercises in the video below can also help increase basketball performance – we recommend making these part of your warmup before beginning your Dallas basketball training workouts.

 

 

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