IN SEASON BASKETBALL TRAINING

Many Dallas Youth Basketball Players Don’t Train During The Season

In Season Dallas Basketball TrainingWe know parents and players alike are asking how is it possible that I am at practice, games and tournaments 15 hours per week and you are saying we don’t train during the Dallas basketball season?

Simple.  Muscles are actually rotting during the season because we don’t spend enough time on strength training, shooting, working on ankle and knee support.  Check out this video of Devin Harris going thru a Body Weight In Season Basketball Training Program.  “Body Weight” means you don’t need access to a weight room. Try it.  Results come quickly.  It is almost like you set a “reset” button on your basketball body.

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