Maintaining and Gaining Weight For Dallas Youth Basketball Players

Dallas Basketball Strength TrainingDallas Basketball Training can often deplete up to 1500 calories per day during the season.  This can make maintaining weight or adding additional muscle very difficult for Dallas Youth Basketball Players.  As a young player I used to drink chocolate malted milk.  I still recommend drinking chocolate low fat milk within 45 minutes after a workout.  If you want to add a quick 600 calories daily to your basketball training regimen check out this video from www.strongerteam.com.

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